by Steven Nathenson | May 18, 2020 | Coaching, Gaining Clarity, Mental Toughness, My Desired Life, Personal Development, Well-Being
Creating a Burnout Reducing Mindset Our thoughts are powerful! They can keep us up at night, bring us great joy, or stress us out with physical repercussions to our health. Our mindset during this challenging time is no different. Letting the...
by Steven Nathenson | May 14, 2020 | Coaching, Gaining Clarity, Mental Toughness, My Desired Life, Personal Development, Well-Being
Certainty Through Reflection Reflection is a great tool. It can help us create clarity, understanding, see new trends and perspectives, as well as, create certainty. When we reflect on our strengths, what history has taught us, and the world around us at large,...
by Steven Nathenson | May 12, 2020 | Coaching, Gaining Clarity, Mental Toughness, My Desired Life, Personal Development, Well-Being
Clarity Leads to Certainty In times of uncertainty it is easy to lose track of what serves us and brings certainty when we focus on the world around us and what obstacles we are facing. This can cause us to feel rushed, panicked, like we are always going back and...
by Steven Nathenson | May 7, 2020 | Coaching, Gaining Clarity, Mental Toughness, My Desired Life, Personal Development, Well-Being
What IS in Our Control Amidst all of the uncertainty we face today and all of the stress, tension, and anxiety that comes with it, we CAN create certainty. There ARE things in our control! We CAN ease the stress, tension, and anxiety which comes from not knowing...
by Steven Nathenson | May 4, 2020 | Coaching, Getting Started, Mental Toughness, My Desired Life, Personal Development, Well-Being
Absolute Unwavering Trust Our trust in others, even those whom we thought we truly trusted, can be questioned during challenging times. Which, in turn, calls into question how deeply did we actually trusted them to begin with. Trust can be absolute but,...
by Steven Nathenson | Apr 30, 2020 | Coaching, Getting Started, Mental Toughness, My Desired Life, Personal Development, Well-Being
Trusting Ourselves So far, we have talked about building trust with others; however, there is one important aspect of building trust we have not covered – building trust in ourselves. When we are under pressure, facing something new, or being pulled in too...