by Steven Nathenson | Feb 1, 2022 | Coaching, Getting Started, Motivation, Personal Development, Well-Being
Getting Some “Happy” In My Life I’ve found that over the past few months I’ve watched a lot of Disney+. From Mulan to Treasure Island and The Rise of Skywalker to The Parent Trap, I’ve enjoyed many nostalgic and relaxing evenings. So many, in fact,...
by Steven Nathenson | Feb 1, 2022 | Coaching, Gaining Clarity, Mental Toughness, My Desired Life, Personal Development, Well-Being
Creating a Burnout Reducing Mindset Our thoughts are powerful! They can keep us up at night, bring us great joy, or stress us out with physical repercussions to our health. Our mindset during this challenging time is no different. Letting the increased work...
by Steven Nathenson | Feb 1, 2022 | Coaching, Getting Started, Motivation, Personal Development, Well-Being
Making History Every time my phone rings, I hear two very excited announcers shout: “Here comes Diggins! [on the outside] Here Comes Diggins! Diggins, making the play around Sweden. [Yes yes yes] Jesse Diggins to the line… [yes] and it is Jesse Diggins...
by Steven Nathenson | Feb 1, 2022 | Coaching, G.R.I.T. - Give, Recognize, Implement, Time, Getting Started, Giving Yourself Permission to be Human, Mental Toughness, My Desired Life, Personal Development, Well-Being
Give Yourself Permission to be Human In times of stress, crisis, and feeling like everything is happening to us, it is easy to get caught in a downward spiral of negativity. It’s also easy to be hard on ourselves for getting caught up in it while thinking we...
by Steven Nathenson | Feb 1, 2022 | Coaching, Gaining Clarity, Mental Toughness, My Desired Life, Personal Development, Well-Being
What IS in Our Control Amidst all of the uncertainty we face today and all of the stress, tension, and anxiety that comes with it, we CAN create certainty. There ARE things in our control! We CAN ease the stress, tension, and anxiety which comes from not knowing...
by Steven Nathenson | Oct 23, 2020 | Coaching, Communication, Leadership, Personal Development, The Art of Subtle Suggestion, Well-Being
Part of our “The Art of Subtle Suggestion: Guiding Principles for Engaging and Collaborative Communication” series. Asking for help can be one of the most beneficial things we do; however, it can also be one of the hardest things for us to do. Because asking for...
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