This episode is absolutely jammed packed with easy actionable tips that get at the heart of what truly makes us happy today! Not yesterday and years past but, today, in a world full of social media, distractions, and so much content!
From how to focus to embracing the positives of who we are (instead of disqualifying them) to alleviating the pressure of feeling we have to be perfect (and feeling that we are failing when we are not while we believe others are), our incredible guest, Jo Bauer, shares wisdom you don’t want to miss!
If you’re looking for help, feel overwhelmed, or don’t know where to start, we’ve got you! Join us as we layout the fundamentals of what does make us happy today!
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