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Episode 48 – How Do I Say No? (The G.R.I.T. Podcast)
About the Episode Saying “No” is one of the hardest things for us to do, particularly at work. It’s often due to the feeling that we can’t say “No;” we don’t want to come across as uncooperative, unwilling, and insubordinate. This leads to being frustrated, a lack...
Episode 37 – We Do NOT Have to Suffer In Silence With Amber Kivett (The Resilient Mind Podcast)
About the Episode “Suffer in silence!” Have you ever heard this phrase, been told it, or even without prompt keep to yourself and don’t express the struggles you have? If you do, you are NOT alone!!! We face very real trauma in our lives today and being told to...
Episode 47 – How Do I Manage Performance Reviews? (The G.R.I.T. Podcast)
About the Episode Do you dread delivering performance reviews to your direct reports? If you do, you’re not alone at all! This is one of the most common types of conversations that causes anxiety, especially when it’s not favorable news for our direct reports....
Episode 36 – Getting H.O.T. With Tanya Pershin (The Resilient Mind Podcast)
About the Episode Being a parent is not easy! Not only do we face the challenges of raising our children, we also face the expectations and pressures of society for doing so. What we see on social media is often disconnected from what we experience “IRL” – in real...
Episode 46 – How Do I Have Difficult Conversations? (The G.R.I.T. Podcast)
About the Episode “I really don’t want to have the same conversation over and over again.” “Giving feedback makes me uncomfortable.” “This conversation is not going to go well!” Do any of these sound familiar? A lot of “touchy” subjects can make conversations...
Episode 45 – How Do I Make Leaders More Emotionally Intelligent? (The G.R.I.T. Podcast)
About the Episode Emotional intelligence isn’t just a buzz word or highly sought-after skill. It’s a necessary part of mastering ourselves and our relationships, especially for those of us who are leaders or are inspiring to be leaders. So, the question is how, do...
Episode 44 – How Do We Deal With Poor Managers? (The G.R.I.T. Podcast)
About the Episode People quit people! Sound familiar? Poor management is one of the number one reasons employees leave their jobs, and has been for years. So, why does this issue still persist? Simply put, it’s because we, as organizations, put more stock into...
Episode 35 – Making Work Personable Again (The Resilient Mind Podcast)
About the Episode Do you feel disconnected from those you work with and a means to an end? If you do, you’re not alone! As a whole, work across the world has fundamentally reverted back to being transactional. We are overloaded, have ever changing priorities, and...
Episode 34 – How to Forgive Others (The Resilient Mind Podcast)
About the Episode The ability to forgive others can be difficult. When someone does or says something, who we naturally are dictates our reaction to it. It may be a serving reaction and it may be a non-serving reaction, either way, that’s okay! It’s who you are and...
Episode 33 – Being Resilient in the Face of Adversity (The Resilient Mind Podcast)
About the Episode Challenges are a part of life. They can overwhelm us, cause us heartache and pain, or, they can be powerful opportunities that lead us to achieving what we truly want. The choice is ours to make! When we are challenged and face adversity, we...
