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Episode 8 – Optimizing Performance by Optimizing Our Body and Mind With Jody Kennett (The G.R.I.T. Podcast)
About the Episode For leaders who are overwhelmed, overworked, and out of balance, this episode is for you! Join Leadership and Health Coach Jody Kennett and I as we explore the deepest depths of our minds and bodies to overcome challenges, like lack of sleep, to...
Episode 7 – Embracing Who We Are to Walk the Path We Want With Jenn Waller (The G.R.I.T. Podcast)
About the Episode Join Jenn Waller, Founder of the Me Project, and I as we dive deeply into overcoming our expectations, lack of clarity, and perceptions that hold us back, as well as finding what motivates us, embracing where we are now, and cultivating our...
Episode 6 – Cultivating an Elite Athlete Mindset with Coach McCoy (The G.R.I.T. Podcast)
About the Episode Join me as I talk with Carrie McCoy, an incredible woman who runs 3 companies, is a former (and soon to be again) pro triathlete, and an inspiration to us all! In this episode, we dive deeply into the mentalities that empower us and harness our...
Episode 5 – Time (The G.R.I.T. Podcast)
About the Episode Time, especially when we feel we don't have enough of it, can have a huge impact on us! It can increase our stress, tension, and anxiety, or bury us under immense pressure. However, it doesn't have to be that way! Our perception of time greatly...
Episode 4 – Implementing Small Steps (The G.R.I.T. Podcast)
About the Episode Often, we want everything to happen right now; we want to skip ahead to the end result. However, it is very hard to eat an elephant in one bite. It is much easier to take small bites to create the end result that we want. Dive into what keys help us...
Episode 3 – Recognizing We Always Have a Choice (The G.R.I.T. Podcast)
About the Episode We always have a choice! Whether we see it or not, there is always a choice for us to make! A choice which is up to us! In moments when we don't see another option or feel like everything is happening to us, there is a lightness to the darkness....
Episode 2 – Giving Ourselves Permission to be Human (The G.R.I.T. Podcast)
About the Episode It's OKAY to be who you are - all of who you are! We all share in the human experience and are not alone! Each and every one of us experiences ups and downs in life, and that's OKAY! There is hope, there is a way forward! We can overcome the...
Episode 1 – What is G.R.I.T. – Give, Recognize, Implement, Time®? (The G.R.I.T. Podcast)
About the Episode Welcome to Strive For More's G.R.I.T. - Give, Recognize, Implement, Time® podcast! Let's talk G.R.I.T. - Give, Recognize, Implement, Time®! What is it? How does it help us? What can it do? Simply put, it empowers us and helps overcome negativity!...
Why I’ve Watched a Lot of Disney+ Part 2
Living Our Own Hero’s Journey Good books, TV, movies, and presenters all have one thing in common – a good story! A good story draws us in, engages us, makes us feel what the characters are feeling, and live their hopes, dreams, and struggles with them. ...
Why I’ve Watched a Lot of Disney+ Part 1
Getting Some "Happy" In My Life I’ve found that over the past few months I’ve watched a lot of Disney+. From Mulan to Treasure Island and The Rise of Skywalker to The Parent Trap, I’ve enjoyed many nostalgic and relaxing evenings. So many, in fact, that I...
