by Steven Nathenson | Jul 21, 2020 | Coaching, Getting Started, Motivation, Personal Development, Well-Being
Cool Runnings In 1993, Disney released a movie which slid its way into the hearts of many, inspiring us, encouraging us, and showing us anything is possible! That movie was Cool Runnings, the story of the 1988 Jamaican bobsled team. It is a movie I have...
by Steven Nathenson | Jul 15, 2020 | Coaching, Getting Started, Motivation, Personal Development, Well-Being
Do You Believe in Miracles? In 1980, a team of college aged kids from rival schools came together, amidst the cold war and a declining United Stated economy, to beat a Soviet Union hockey team who had dominated the sport for twenty years and easily routed them 10...
by Steven Nathenson | Jul 15, 2020 | Coaching, Getting Started, Motivation, Personal Development, Well-Being
Making History Every time my phone rings, I hear two very excited announcers shout: “Here comes Diggins! [on the outside] Here Comes Diggins! Diggins, making the play around Sweden. [Yes yes yes] Jesse Diggins to the line… [yes] and it is Jesse Diggins...
by Steven Nathenson | Jun 1, 2020 | Coaching, Gaining Clarity, Mental Toughness, My Desired Life, Personal Development, Well-Being
Eating & Exercising Two of the very first things we cross off our plates when we’re stressed, overwhelmed, and working a lot is eating healthily and exercising. If this sounds like you, that’s okay, you’re not alone! I’ve done it too! I spent plenty of...
by Steven Nathenson | May 28, 2020 | Coaching, Gaining Clarity, Mental Toughness, My Desired Life, Personal Development, Well-Being
Creating & Holding to Boundaries Time is a precious commodity! During times like these it is hard to have enough of it, especially with interruptions and constantly competing priorities! Even as I sat down to write this today, my time was taken away by a...
by Steven Nathenson | May 26, 2020 | Coaching, Gaining Clarity, Mental Toughness, My Desired Life, Personal Development, Well-Being
Delegation Delegation sounds simple, yet, it often causes us more stress by either debating what and to whom we should delegate to or, taking the work on ourselves and burning out. Especially when we are overloaded and facing no end in sight to our pile of work...
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