by Steven Nathenson | Jun 4, 2018 | Coaching, Getting Started, My Desired Life
Changes in life bring with them new beginnings, but, they also mark an ending for what has come before. Whether it’s taking a new job, moving to a new city, changing schools, or having a child, one aspect of our lives starts and another ends. And with endings comes...
by Steven Nathenson | May 31, 2018 | Coaching, Getting Started, My Desired Life
Every change in life starts as a desire. A desire which grows within us and motivates us to choose a new course in life. Often, we find ourselves running away from unhappiness or pain, rather than running towards happiness or pleasure. However, both can serve as...
by Steven Nathenson | May 28, 2018 | Coaching, Getting Started, My Desired Life
Whether we know it or not, the environments of our lives dictate the way we feel, think, and act. Our environments are our homes, places of work, communities, clubs, and more. They contain both physical characteristics, such as artwork, sounds, and smells, as well...
by Steven Nathenson | May 24, 2018 | Coaching, Getting Started, My Desired Life
The people in our lives greatly impact the way we feel, think, and act. Whether they are family, friends, co-workers, significant others, or acquaintances, the way they treat us affects us when we are with them AND when we are not. How many times have you walked...
by Steven Nathenson | May 21, 2018 | Coaching, Getting Started, My Desired Life, Uncategorized
Have you ever done something you immediately regret, such as eating an entire bag of potato chips while watching tv, or wasting hours searching the internet instead of running errands you now have to cram into half the time and a lot of traffic? How we behave can...
by Steven Nathenson | May 17, 2018 | Coaching, Getting Started, My Desired Life
Our thoughts are powerful and ever present. They can dictate how we feel about ourselves and others, as well as, how we behave. When they are negative, they can perpetuate a downward spiral which makes us feel despair, preventing us from seeing any hope of getting...