One of the first things which typically goes out the window when we are stressed, overwhelmed, disheartened, and/or tired is our health and wellness.  We choose the couch instead of exercise and comfort food instead of healthy snacks but, there is a way to stay strong, overcome temptation, and rise to the occasion!  We ARE capable of walking the path we want to take! We CAN choose to keep up with our health and wellness!

One incredible and inspiring woman I know who CAN & DOES help people walk their paths to health and wellness is Sarah Apgar; Founder & CEO of FitFighter.

Sarah Apgar

Sarah is the Founder of FitFighter, Army and Iraq Veteran, Volunteer Firefighter / EMT, All-American Collegiate Rugby Player, Certified Fitness Professional, and mom. FitFighter is a strength & conditioning system originally designed for the fire service, and adapted for professional athletes, coaches, gyms, and group training. Sales proudly support wounded warriors, fallen first responders and their families through the Stephen Stiller Tunnel to Tower Foundation. Sarah and FitFighter have been featured on ABC News, The Today Show, at the ESPN Women + Sports Summit, and most recently on Todd Durkin’s IMPACT Show Podcast. FitFighter clients and customers include fire academies and departments, performance training centers, gyms, trainers, and pro and amateur athletes from coast to coast, including the FDNY Fire Academy and San Diego Fire Rescue Academy. Sarah has an MBA from the Tuck School of Business at Dartmouth College and a BA from Princeton University, and is a graduate of the Princeton Army ROTC Program. She lives in Port Washington NY with her husband, Ben Smith, and her two young daughters, Emory and Arlyn.

Check Out Sarah & FitFighter Now!

FitFighter’s steelhoses are a very versatile product that can be used like dumbbells, kettlebells, slam balls, barbells, and more – a must have piece of equipment!  The best thing is they are available right now!  If, like me, you’ve been looking for more equipment and don’t want to wait weeks or months to get, then FitFighter’s steelhoses are a great choice!  And, get 10% off with code GOLIVE!

P.S. The pups and I love our steelhoses!!!

Our Strive For More pledge to you during this time of crisis is:

“To provide free, short, simple, and actionable content to tackle the real challenges we are facing now.”

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